TapouT XT® is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get RIPPED! No weights, no pull-ups and no gym memberships. Pro trainer, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts to give you that rock hard TapouT body you want. You just need to COME AND GET IT!